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I wanted to draw your attention to three retreats I am teaching in, before the end of this year, all in Provence, all at the Maison de Sens, a beautiful provençal farm house near Saint-Rémy-de-Provence. The first one, Jeûne & Quête de Sens is coming up September 12-16. Then, it will be Coaching & Naturopathie October 12-16, with a focus on stress, sleep and immunity. Lastly, December 10-13 is a short and sweet Yoga & Jeune Detox.
Hi!
The main reason you have not heard from me for the past few months is because I'm pursuing a bachelor in psychology, and I'm enrolled in a 4-year somatic psychotherapy training. Yes, two major undertakings. And I'm still coaching, massaging, reiki-ing, yoga-ing. It's a lot, but it's keeping me on my toes. Most of all it feels right. The therapy training truly is the most organic next step in my journey as a holistic health practitioner. It had been calling me for a while, I just wasn't listening. I'll be writing more about this approach to psychotherapy in the near future.
To stay abreast of current happenings and offerings, be sure to connect with me on FB and IG.
My Shake Your Soul class is back! For three Wednesdays only, so far: July 10, 17, 24. And on the Upper West Side! Find all details and register online here.
I hope to see you soon in class xo
Sylvie
"Relax, recharge, and rekindle your joy for life.”
Integrative Wellness - Yoga | Ayurveda | Meditation | Massage therapy
