Yoga for Your Dosha

 
 
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Vata-pacifying yoga

Key words: slow, grounding, warming, nourishing.

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pitta-pacifying yoga

Key words: cooling, soft, flowing, fun.

Kapha-pacifying yoga

Key words: warming, precise, uplifting lightening,

 
 

"Relax, recharge, and rekindle your joy for life.”

Integrative Wellness - Yoga | Ayurveda | Meditation | Massage therapy